Webb12 jan. 2024 · Preheat the oven to 375 degrees F. Spray a 9×13-inch baking dish with cooking spray. Cut the bell peppers in half down the middle (through the stem) and scoop out the seeds. Place bell peppers cut side down in the baking dish and bake for 10 minutes. Meanwhile, heat olive oil in a large skillet over medium heat. Webb8 mars 2024 · 1.5 lbs lean ground beef 3 shallots (or 1 small onion), diced finely 4 cloves garlic, minced finely 200 grams mushrooms, diced finely 4-5 tbsp strained tomatoes 3 cups cooked rice 6 tops of bell peppers, diced …

Easy Stuffed Peppers Recipe Healthy Fitness Meals

WebbArrange them in a 9×13-inch baking pan, cut sides up. Drizzle the peppers with olive oil and sprinkle them with salt and pepper. 1-2 tablespoons olive oil. Bake for 20 minutes or until the peppers just begin to soften. While the peppers cook, add the ground beef and onion to a large skillet over medium-high heat. Webb18 feb. 2024 · Bell peppers are stuffed with a tasty ground beef and rice mixture for a filling main course. Low in calories and fat, and high in protein. Stuffed peppers are one of my favorite ways to use leftover rice, … bitcityz

One-Dish Wonders: 21 Casserole Recipes for Low Carb Lovers for Easy …

Webb3 apr. 2024 · While the peppers are par-cooking, prepare the rice (unless you have some leftovers). To avoid mushy rice, cook it al dente for about 10-12 minutes. Then, finely mince the garlic and dice the onion. Heat a large skillet over medium heat, then add the onion and sauté it until it turns translucent (3-4 minutes). Webbdirections. Cut tops off peppers; remove seeds and membranes. Chop edible part of tops and set aside. Rinse peppers under cold water. Bring a large pot of salted water to a boil, add peppers, cover ; reduce heat, and simmer for 5 minutes. Drain peppers and set aside. Heat olive oil and butter in a large skillet over medium heat until hot. Webb10 okt. 2024 · Heat for 1-2 minutes. Remove from heat. Preheat smoker to 325 degrees F. Spoon cooked ground beef mixture evenly into peppers. Top each pepper with shredded cheese. Place parchment paper on a rimmed baking sheet and place stuffed peppers on it. The baking sheet will catch any cheese that melts off. bit city regional profits