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WebMar 16, 2024 · The lumbar spine: The lumbar spine is the lower part of the back. It is made up of five larger vertebrae. These support most of the body’s weight. The sacrum: The … WebJan 1, 2024 · 5. Apply upward pressure from the low back outside the spine with both hands. Place your whole hands flat on the person’s lower back near their hips, on either side of their spine. Press upward firmly with your entire hand toward their middle back, then lift your hands and do it again, starting at their lower back. richmond short pump hilton
Lumbar Vertebrae - Anatomy Pictures and Information
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