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WebLa parola Hatha, quindi, rappresenta in questo caso le due polarità, le energie opposte che vengono riunite per funzionare in armonia. Per questo motivo, l’Hata yoga viene anche chiamato “lo yoga del sole e della luna” (rispettivamente yang e yin), e la sua pratica ci insegna che il corpo, la mente e lo spirito sono una cosa sola, unica ... WebWhat is better than taking yoga? Taking yoga and getting rewarded! The 30 Day … on this day history
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