WebJan 6, 2024 · Pak choi (2.18g of carbs per 100g) A powerful antioxidant, pak choi is a crisp leafy vegetable that is superb in East Asian cooking. With only 2.18g of carbs, it is … WebFeb 4, 2008 · There are 12 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). Calorie breakdown: 10% fat , 48% carbs, …
Bok Choy: Nutrition Facts and Potential Benefits
WebSep 26, 2024 · Nutrition Facts for Pak-Choi (Bok Choy) (Cooked). (Source) 10 Cabbage Nutrition Facts for Cabbage. (Source) 11 Mushrooms Nutrition Facts for White Button Mushrooms (Stir-Fried). (Source) 12 Eggplant Nutrition Facts for Cooked Eggplant. (Source) 13 Swiss Chard Nutrition Facts for Cooked Swiss Chard. (Source) 14 Asparagus WebVitamin C 68.4mg. 115%. How much Calcium is in Pak Choi? Amount of Calcium in Pak Choi: Calcium 100mg. 10%. How much Iron is in Pak Choi? Amount of Iron in Pak Choi: Iron 0.3mg. qss sarajevo
Calories in 100 g of Snow or Sugar Snap Peas and Nutrition Facts
Web41.6% 9.6% 48.8% Protein Total Fat Total Carbohydrate 20 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. WebPer 100g Serving Size: 1 g 358 Cal 81% 68.6g Carbs 5% 2g Fat 14% 11.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1642 Cal 358/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2040 mg 260/2300mg left Cholesterol 300 mg WebThere are 19 calories in 100 g of Tesco Pak Choi. Calorie Breakdown: 9% fat, 62% carbs, 29% prot. qss obtain \\u0026 organize gmbh